Join me for the invigorating Intro to Inversions class, where we dive headfirst into the world of inversions, starting with Forearm Stands. This dynamic and empowering class is designed for both beginners and experienced yogis looking to enhance their balance, strength, and confidence in going upside down. As you progress through the series, you'll not only master this initial inversion but also build the skills and courage to explore other inversions like Headstands and Handstands. Get ready to flip your perspective, increase your body awareness, and achieve a sense of accomplishment with each practice. Come flow with us and defy gravity in our Intro to Inversions class.